Best Free Fasting App For Apple Watch. The app also keeps track of your streaks. To further motivate you to achieve your health goals, the app provides a visual summary of your “streaks,” showing you the number of days you’ve stayed on track of your fasting cycle.
Get 10 day snapshot and ‘streaks’ notifications to show how many days in a row you’ve fasted, plus weekly and calendar views. It is best and motivated for the fast; Teamwork is the key feature of this if app—you can create social circles to share your fasting experience with friends.
Go on then, download the app…try it completely free for 7 days.
It syncs with apple health for easy health management and accountability, and you can set reminders to get a notification on your apple watch when your fast is complete. Amongst the sea of apps, we particularly enjoy the waterminder app to keep track of water intake on the apple watch. Syncs with apple watch and apple health; 16:8, 5:2, eat stop eat).