Best Macro Tracking App Bodybuilding. I don't know because i haven't. The best free app (imo) is mfp.
Jeor equation, which is considered by our nutritionists and dieticians to be the gold standard of calorie calculators. The best ratio is the one that suits your body, and your goals, best. super useful calculator for finding and tracking your macronutrients needs.
This tracking app offers support for several diets including keto, paleo, and vegan diets and also allows you to record and track workouts.
More than just tracking macros, this program gives you insight into when you should be getting specific macros to help fuel your training and provides easy meal recipes to ensure you hit them. The best free app (imo) is mfp. As far as the other stuff you can do with this app. A common macro ratio is.